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Time zonesLive · DST-aware

EST to GST Converter

See the current time in EST (New York) and GST (Dubai) side by side, the exact time difference right now, and convert any time between the two zones.

Quick presets

EST to GST Converter

EST
New York
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GST
Dubai
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Uses your browser's built-in, DST-aware time-zone data.

ToolFeather · Intl API

About converting EST to GST

Eastern Time (New York) and Gulf Time (Dubai) (Dubai) are in different time zones, so a meeting, call or stream that's convenient in one may be early or late in the other. The clocks above update live and account for daylight saving automatically, so the time difference you see is the real one for today — not a fixed number that goes stale twice a year.

To plan across the two, type a time into the EST box (or tap a quick preset) and read the GST equivalent, including a "next day" or "previous day" note when the conversion crosses midnight. For any other pair of zones or cities, use the full timezone converter.

EST vs GST: the time difference through the year

The gap between EST and GST changes during the year because only one of them uses daylight saving.

PeriodDifference
Oct 23, 2026 – Oct 31, 2026GST 8 h ahead of EST
Nov 1, 2026 – Mar 13, 2027GST 9 h ahead of EST
Mar 14, 2027 – Oct 23, 2027GST 8 h ahead of EST

Daylight-saving changes in the next year

ZoneDateOffsetChange
ESTNov 1, 2026UTC−4 → UTC−5Clocks go back 1 hour
ESTMar 14, 2027UTC−5 → UTC−4Clocks go forward 1 hour
ESTNov 7, 2027UTC−4 → UTC−5Clocks go back 1 hour

EST to GST conversion table

ESTGST (when 8 h ahead)GST (when 9 h ahead)
12:00 AM8:00 AM9:00 AM
1:00 AM9:00 AM10:00 AM
2:00 AM10:00 AM11:00 AM
3:00 AM11:00 AM12:00 PM
4:00 AM12:00 PM1:00 PM
5:00 AM1:00 PM2:00 PM
6:00 AM2:00 PM3:00 PM
7:00 AM3:00 PM4:00 PM
8:00 AM4:00 PM5:00 PM
9:00 AM5:00 PM6:00 PM
10:00 AM6:00 PM7:00 PM
11:00 AM7:00 PM8:00 PM
12:00 PM8:00 PM9:00 PM
1:00 PM9:00 PM10:00 PM
2:00 PM10:00 PM11:00 PM
3:00 PM11:00 PM12:00 AM (next day)
4:00 PM12:00 AM (next day)1:00 AM (next day)
5:00 PM1:00 AM (next day)2:00 AM (next day)
6:00 PM2:00 AM (next day)3:00 AM (next day)
7:00 PM3:00 AM (next day)4:00 AM (next day)
8:00 PM4:00 AM (next day)5:00 AM (next day)
9:00 PM5:00 AM (next day)6:00 AM (next day)
10:00 PM6:00 AM (next day)7:00 AM (next day)
11:00 PM7:00 AM (next day)8:00 AM (next day)

Best time to meet

The two zones

EST · Eastern Time

Eastern Time is UTC−5 in winter (EST) and UTC−4 in summer (EDT). It covers New York, Washington DC, Atlanta, Miami and Toronto. Daylight saving runs from the second Sunday in March to the first Sunday in November.

GST · Gulf Time (Dubai)

Gulf Standard Time is UTC+4 all year, used in the UAE (Dubai, Abu Dhabi) and Oman. There is no daylight saving.

Frequently asked questions

6 answers
What is the time difference between EST and GST?
It's shown live at the top of this page (and it can change with daylight saving). The converter uses the current, DST-aware difference between Eastern Time and Gulf Time (Dubai), so the time you see is always right for right now.
How do I convert EST to GST?
Enter a time in the EST box and the equivalent GST time appears instantly, adjusted for the current offset between the two zones — including a note if it lands on the previous or next day.
Is this EST to GST converter accurate with daylight saving?
Yes. It uses your browser's built-in time-zone database (the IANA zones behind New York and Dubai), which tracks daylight-saving changes automatically, so the current times and difference are correct.
What time is it in Dubai right now?
The live clock above shows the current time in Dubai (GST), updating every second, alongside EST.
Does the EST to GST time difference change?
Yes. Over the next 12 months it is 8 h ahead or 9 h ahead, depending on the date — see the table of periods on this page.
What is a good meeting time for EST and GST?
Standard 9-to-5 office hours don't overlap; early morning in one zone and evening in the other is the usual compromise — see the table on this page.