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Time zonesLive · DST-aware

GST to EST Converter

See the current time in GST (Dubai) and EST (New York) side by side, the exact time difference right now, and convert any time between the two zones.

Quick presets

GST to EST Converter

GST
Dubai
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EST
New York
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Uses your browser's built-in, DST-aware time-zone data.

ToolFeather · Intl API

About converting GST to EST

Gulf Time (Dubai) (Dubai) and Eastern Time (New York) are in different time zones, so a meeting, call or stream that's convenient in one may be early or late in the other. The clocks above update live and account for daylight saving automatically, so the time difference you see is the real one for today — not a fixed number that goes stale twice a year.

To plan across the two, type a time into the GST box (or tap a quick preset) and read the EST equivalent, including a "next day" or "previous day" note when the conversion crosses midnight. For any other pair of zones or cities, use the full timezone converter.

GST vs EST: the time difference through the year

The gap between GST and EST changes during the year because only one of them uses daylight saving.

PeriodDifference
Oct 23, 2026 – Oct 31, 2026EST 8 h behind GST
Nov 1, 2026 – Mar 13, 2027EST 9 h behind GST
Mar 14, 2027 – Oct 23, 2027EST 8 h behind GST

Daylight-saving changes in the next year

ZoneDateOffsetChange
ESTNov 1, 2026UTC−4 → UTC−5Clocks go back 1 hour
ESTMar 14, 2027UTC−5 → UTC−4Clocks go forward 1 hour
ESTNov 7, 2027UTC−4 → UTC−5Clocks go back 1 hour

GST to EST conversion table

GSTEST (when 8 h behind)EST (when 9 h behind)
12:00 AM4:00 PM (previous day)3:00 PM (previous day)
1:00 AM5:00 PM (previous day)4:00 PM (previous day)
2:00 AM6:00 PM (previous day)5:00 PM (previous day)
3:00 AM7:00 PM (previous day)6:00 PM (previous day)
4:00 AM8:00 PM (previous day)7:00 PM (previous day)
5:00 AM9:00 PM (previous day)8:00 PM (previous day)
6:00 AM10:00 PM (previous day)9:00 PM (previous day)
7:00 AM11:00 PM (previous day)10:00 PM (previous day)
8:00 AM12:00 AM11:00 PM (previous day)
9:00 AM1:00 AM12:00 AM
10:00 AM2:00 AM1:00 AM
11:00 AM3:00 AM2:00 AM
12:00 PM4:00 AM3:00 AM
1:00 PM5:00 AM4:00 AM
2:00 PM6:00 AM5:00 AM
3:00 PM7:00 AM6:00 AM
4:00 PM8:00 AM7:00 AM
5:00 PM9:00 AM8:00 AM
6:00 PM10:00 AM9:00 AM
7:00 PM11:00 AM10:00 AM
8:00 PM12:00 PM11:00 AM
9:00 PM1:00 PM12:00 PM
10:00 PM2:00 PM1:00 PM
11:00 PM3:00 PM2:00 PM

Best time to meet

The two zones

GST · Gulf Time (Dubai)

Gulf Standard Time is UTC+4 all year, used in the UAE (Dubai, Abu Dhabi) and Oman. There is no daylight saving.

EST · Eastern Time

Eastern Time is UTC−5 in winter (EST) and UTC−4 in summer (EDT). It covers New York, Washington DC, Atlanta, Miami and Toronto. Daylight saving runs from the second Sunday in March to the first Sunday in November.

Frequently asked questions

6 answers
What is the time difference between GST and EST?
It's shown live at the top of this page (and it can change with daylight saving). The converter uses the current, DST-aware difference between Gulf Time (Dubai) and Eastern Time, so the time you see is always right for right now.
How do I convert GST to EST?
Enter a time in the GST box and the equivalent EST time appears instantly, adjusted for the current offset between the two zones — including a note if it lands on the previous or next day.
Is this GST to EST converter accurate with daylight saving?
Yes. It uses your browser's built-in time-zone database (the IANA zones behind Dubai and New York), which tracks daylight-saving changes automatically, so the current times and difference are correct.
What time is it in New York right now?
The live clock above shows the current time in New York (EST), updating every second, alongside GST.
Does the GST to EST time difference change?
Yes. Over the next 12 months it is 8 h behind or 9 h behind, depending on the date — see the table of periods on this page.
What is a good meeting time for GST and EST?
Standard 9-to-5 office hours don't overlap; early morning in one zone and evening in the other is the usual compromise — see the table on this page.