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Time zonesLive · DST-aware

MST to PST Converter

See the current time in MST (Denver) and PST (Los Angeles) side by side, the exact time difference right now, and convert any time between the two zones.

Quick presets

MST to PST Converter

MST
Denver
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PST
Los Angeles
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Uses your browser's built-in, DST-aware time-zone data.

ToolFeather · Intl API

About converting MST to PST

Mountain Time (Denver) and Pacific Time (Los Angeles) are in different time zones, so a meeting, call or stream that's convenient in one may be early or late in the other. The clocks above update live and account for daylight saving automatically, so the time difference you see is the real one for today — not a fixed number that goes stale twice a year.

To plan across the two, type a time into the MST box (or tap a quick preset) and read the PST equivalent, including a "next day" or "previous day" note when the conversion crosses midnight. For any other pair of zones or cities, use the full timezone converter.

MST vs PST: the time difference through the year

The difference stays the same all year: PST is 1 h behind MST.

PeriodDifference
Oct 23, 2026 – Oct 23, 2027PST 1 h behind MST

Daylight-saving changes in the next year

ZoneDateOffsetChange
MSTNov 1, 2026UTC−6 → UTC−7Clocks go back 1 hour
MSTMar 14, 2027UTC−7 → UTC−6Clocks go forward 1 hour
MSTNov 7, 2027UTC−6 → UTC−7Clocks go back 1 hour
PSTNov 1, 2026UTC−7 → UTC−8Clocks go back 1 hour
PSTMar 14, 2027UTC−8 → UTC−7Clocks go forward 1 hour
PSTNov 7, 2027UTC−7 → UTC−8Clocks go back 1 hour

MST to PST conversion table

MSTPST
12:00 AM11:00 PM (previous day)
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

Best time to meet

The two zones

MST · Mountain Time

Mountain Time is UTC−7 in winter (MST) and UTC−6 in summer (MDT) for Denver, Salt Lake City and Calgary. Most of Arizona stays on MST (UTC−7) all year.

PST · Pacific Time

Pacific Time is UTC−8 in winter (PST) and UTC−7 in summer (PDT). It covers Los Angeles, San Francisco, Seattle, Las Vegas and Vancouver.

Frequently asked questions

6 answers
What is the time difference between MST and PST?
It's shown live at the top of this page (and it can change with daylight saving). The converter uses the current, DST-aware difference between Mountain Time and Pacific Time, so the time you see is always right for right now.
How do I convert MST to PST?
Enter a time in the MST box and the equivalent PST time appears instantly, adjusted for the current offset between the two zones — including a note if it lands on the previous or next day.
Is this MST to PST converter accurate with daylight saving?
Yes. It uses your browser's built-in time-zone database (the IANA zones behind Denver and Los Angeles), which tracks daylight-saving changes automatically, so the current times and difference are correct.
What time is it in Los Angeles right now?
The live clock above shows the current time in Los Angeles (PST), updating every second, alongside MST.
Does the MST to PST time difference change?
No. Neither switch changes the gap: PST is 1 h behind MST all year.
What is a good meeting time for MST and PST?
Office hours overlap from 10:00 AM to 5:00 PM MST (9:00 AM to 4:00 PM PST).