Convert Pounds to Ounces
One pound equals 16 ounces. Type any value to convert pounds to ounces instantly — with a full reference table below.
Convert Pounds to Ounces
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Conversion formula
To convert pounds to ounces, multiply by 16. One pound equals 16 oz, and one ounce equals 0.0625 lb.
Pounds to Ounces table
About converting Pounds to Ounces
Pounds (lb) and Ounces (oz) are both units of weight. The exact factor is 1 lb = 16 oz, so multiply by 16 to go from pounds to ounces (or divide to go back).
The conversion is exact and runs entirely in your browser. Need the reverse? Use the Ounces to Pounds converter, or the full unit converter for every unit at once.
Frequently asked questions
How many ounces are in one pound?
One pound equals 16 ounces.
How do I convert pounds to ounces?
Multiply the number of pounds by 16. For example, 10 pounds = 160 ounces.
What is 5 pounds in ounces?
5 pounds is 80 ounces.