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Convert Kilocalories to Watt-hours

One kilocalorie equals 1.162222 watt-hours. Type any value to convert kilocalories to watt-hours instantly — with a full reference table below.

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Convert Kilocalories to Watt-hours

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Formula

How to convert Kilocalories to Watt-hours

To convert kilocalories to watt-hours, multiply by 1.162222. One kilocalorie equals 1.162222 Wh, and one watt-hour equals 0.860421 kcal.

  1. Take the value in kilocalories — for example 7.5 kcal.
  2. Multiply by 1.162222 (the number of watt-hours in one kilocalorie).
  3. 7.5 × 1.162222 = 8.716667 Wh.

Quick mental estimate: Divide the number of kilocalories by 0.86 (accurate to better than 0.05%).

Kilocalories to Watt-hours conversion table

KilocaloriesWatt-hours
1 kcal1.162222 Wh
2 kcal2.324444 Wh
5 kcal5.811111 Wh
10 kcal11.62222 Wh
20 kcal23.24444 Wh
50 kcal58.11111 Wh
100 kcal116.2222 Wh
200 kcal232.4444 Wh
500 kcal581.1111 Wh
1,000 kcal1,162.222 Wh
2,000 kcal2,324.444 Wh
Watt-hoursKilocalories
1 Wh0.860421 kcal
2 Wh1.720841 kcal
5 Wh4.302103 kcal
10 Wh8.604207 kcal
20 Wh17.20841 kcal
50 Wh43.02103 kcal
100 Wh86.04207 kcal
200 Wh172.0841 kcal
500 Wh430.2103 kcal
1,000 Wh860.4207 kcal
2,000 Wh1,720.841 kcal

About converting Kilocalories to Watt-hours

Kilocalories (kcal) and Watt-hours (Wh) are both units of energy. The exact factor is 1 kcal = 1.162222 Wh, so multiply by 1.162222 to go from kilocalories to watt-hours (or divide to go back).

The conversion runs entirely in your browser. Need the reverse? Use the Watt-hours to Kilocalories converter, or the full unit converter for every unit at once.

Real-world energy in kilocalories and watt-hours

ExampleKilocaloriesWatt-hours
One food Calorie (kcal)1 kcal1.162222 Wh
A 100 W bulb running for one hour86.04207 kcal100 Wh
A smartphone battery (≈19 Wh)≈ 16.5631 kcal≈ 19.25 Wh
A 2,000 kcal daily diet2,000 kcal2,324.444 Wh
One kilowatt-hour860.4207 kcal1,000 Wh

“≈” marks typical values; the rest are defined or measured figures.

The units

Kilocalories (kcal)

1,000 calories, exactly 4,184 J — the 'Calorie' on food labels.

Used for: Nutrition and diets.

Watt-hours (Wh)

One watt for one hour: exactly 3,600 J.

Used for: Battery capacity (power banks, laptops).

The thermochemical calorie is exactly 4.184 J and a kilowatt-hour is exactly 3.6 MJ, so these factors are exact.

Frequently asked questions

5 answers
How many watt-hours are in one kilocalorie?
One kilocalorie equals 1.162222 watt-hours.
How do I convert kilocalories to watt-hours?
Multiply the number of kilocalories by 1.162222. For example, 10 kilocalories = 11.62222 watt-hours.
What is 5 kilocalories in watt-hours?
5 kilocalories is 5.811111 watt-hours.
Is a kilocalorie bigger than a watt-hour?
Yes. One kilocalorie equals 1.162222 watt-hours, so it is 1.162222 times larger.
How many watt-hours is a smartphone battery?
A smartphone battery is about 19.25 watt-hours (about 16.5631 kilocalories).