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Convert Cups (US) to Fluid Ounces (US)

One cup (US) equals 8 fluid ounces (us). Type any value to convert cups (us) to fluid ounces (us) instantly — with a full reference table below.

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Convert Cups (US) to Fluid Ounces (US)

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Formula

How to convert Cups (US) to Fluid Ounces (US)

To convert cups (us) to fluid ounces (us), multiply by 8. One cup (US) equals 8 fl oz, and one fluid ounce (US) equals 0.125 cup.

  1. Take the value in cups (us) — for example 7.5 cup.
  2. Multiply by 8 (the number of fluid ounces (us) in one cup (US)).
  3. 7.5 × 8 = 60 fl oz.

Quick mental estimate: Multiply the number of cups (us) by 8 — that is exact.

Cups (US) to Fluid Ounces (US) conversion table

Cups (US)Fluid Ounces (US)
1 cup8 fl oz
2 cup16 fl oz
3 cup24 fl oz
4 cup32 fl oz
5 cup40 fl oz
6 cup48 fl oz
8 cup64 fl oz
10 cup80 fl oz
12 cup96 fl oz
16 cup128 fl oz
20 cup160 fl oz
24 cup192 fl oz
32 cup256 fl oz
50 cup400 fl oz
100 cup800 fl oz
Fluid Ounces (US)Cups (US)
1 fl oz0.125 cup
2 fl oz0.25 cup
3 fl oz0.375 cup
4 fl oz0.5 cup
5 fl oz0.625 cup
6 fl oz0.75 cup
8 fl oz1 cup
10 fl oz1.25 cup
12 fl oz1.5 cup
16 fl oz2 cup
20 fl oz2.5 cup
24 fl oz3 cup
32 fl oz4 cup
50 fl oz6.25 cup
100 fl oz12.5 cup

About converting Cups (US) to Fluid Ounces (US)

Cups (US) (cup) and Fluid Ounces (US) (fl oz) are both units of volume. The exact factor is 1 cup = 8 fl oz, so multiply by 8 to go from cups (us) to fluid ounces (us) (or divide to go back).

The conversion runs entirely in your browser. Need the reverse? Use the Fluid Ounces (US) to Cups (US) converter, or the full unit converter for every unit at once.

Real-world volume in cups (us) and fluid ounces (us)

ExampleCups (US)Fluid Ounces (US)
A medicine teaspoon dose0.0211338 cup0.16907 fl oz
A US soda can (12 fl oz)1.5 cup12 fl oz
A wine bottle3.170065 cup25.36052 fl oz
A US gallon of milk16 cup128 fl oz
A typical car fuel tank≈ 211.3376 cup≈ 1,690.701 fl oz
A typical bathtub≈ 634.0129 cup≈ 5,072.103 fl oz

“≈” marks typical values; the rest are defined or measured figures.

The units

Cups (US) (cup)

The US customary cup: 1/16 US gallon, 236.5882365 mL. US nutrition labels use 240 mL; metric cups are 250 mL.

Used for: US recipes.

Fluid Ounces (US) (fl oz)

The US fluid ounce: 1/128 US gallon, 29.5735295625 mL.

Used for: US drink and cosmetics labels.

US customary volumes are exact by definition: the US gallon is 231 cubic inches, which is exactly 3.785411784 litres.

Frequently asked questions

5 answers
How many fluid ounces (us) are in one cup (US)?
One cup (US) equals 8 fluid ounces (us).
How do I convert cups (us) to fluid ounces (us)?
Multiply the number of cups (us) by 8. For example, 10 cups (us) = 80 fluid ounces (us).
What is 5 cups (us) in fluid ounces (us)?
5 cups (us) is 40 fluid ounces (us).
Is a cup (US) bigger than a fluid ounce (US)?
Yes. One cup (US) equals 8 fluid ounces (us), so it is 8 times larger.
How many fluid ounces (us) is a US gallon of milk?
A US gallon of milk is 128 fluid ounces (us) (16 cups (us)).